Peanuts are carefully selected and cold pressed by traditional process and groundnut oil is extracted. Groundnut oil is a good option for healthy frying because it can be heated to a higher temperature than most of the other oils. Groundnut oil is high in unsaturated fats, especially monounsaturated fat (MUFA) similar to olive oil and also a source of antioxidants, vitamin E, and phytosterols, which is healthy for the heart. Fries cooked in cold press groundnut oil will be crispier and with enhanced taste. It can be used for cooking, baking, stir-frying, deep-frying, and sautéing.
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